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RescueTime

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Automatic time tracking app that shows where your time goes and helps you focus

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  • Deployment Cloud Based
  • Starting price $9
  • Free trial Available
  • Best for Freelancers, Startups, SMEs

What is RescueTime?

RescueTime runs quietly in the background on desktop and mobile, automatically tracking the apps, websites and documents a user spends time in without manual timers. It scores activity for productivity, delivers weekly reports on trends, and offers Focus Sessions that block distracting sites and apps while optionally playing focus music. Offline activities like meetings and calls can also be logged so reports reflect a full day.

The free Lite plan covers core automatic tracking and reporting, while paid Solo and Team plans add Timesheets for client and project billing, detailed timelines, smart fill suggestions and role based access for teams. All paid plans include a 14 day free trial, and pricing is lower when billed annually.

Key Features of RescueTime

RescueTime lists 8 documented features, including Fully automatic background time tracking of apps, websites and documents, Focus Sessions that block distracting sites and apps and Productivity scoring with weekly email reports. The list below covers what the product does rather than how it is marketed.

  • Fully automatic background time tracking of apps, websites and documents
  • Focus Sessions that block distracting sites and apps
  • Productivity scoring with weekly email reports
  • Goals and real-time alerts when off track
  • Offline and in-person activity logging
  • Timesheets with client, project and task tracking (Solo+/Team+)
  • Team productivity and daily pattern reports
  • Calendar integration for meeting context

RescueTime Pricing

RescueTime lists 4 plans, from $9 to $18.

Solo

$9

/month

Monthly rate for Focus features for individuals. The annual plan is $7 /month, listed as Annual $84 USD.

Solo+

$15

/month

Monthly rate for Timesheets plus Focus features for individuals. The annual plan is $12 /month, listed as Annual $144 USD.

Team

$12

/month/user

Monthly rate for Focus features for teams. The annual plan is $10 /month/user, listed as Annual $120 USD.

Team+

$18

/month/user

Monthly rate for Timesheets plus Focus features for teams. The annual plan is $16 /month/user, listed as Annual $192 USD.

RescueTime Specifications

RescueTime is available on web app, Windows and macOS and has iOS and Android apps. It offers an API, has a free trial and has a free plan.

Deployment
  • Cloud Based
Billing cycle
Monthly
Desktop
  • Web App
  • Windows
  • macOS
Mobile
  • iOS
  • Android
Languages
  • English
Built for
  • Freelancers
  • Startups
  • SMEs
  • Agencies
  • Enterprises
Support
  • Email
Integrations
Google Calendar, Slack, Spotify, YouTube, Asana, Trello
Public API
Yes
Free trial
Yes
Free plan
Yes
Runs in browser
Yes
Customisable
Yes
Website
rescuetime.com

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RescueTime FAQs

Yes, RescueTime Lite is free forever with basic automatic tracking and reports.

Solo+ adds Timesheets features like Timeline, Smart Fill Hints and flexible reporting for billing time to clients or projects.

Yes, users can log in-person meetings, calls and other offline work to include in reports.

Yes, through Focus Sessions, which can also play focus music from Spotify or YouTube.

Yes, Team Focus and Team+ plans add shared reports and role based access control for organizations.